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Metabolic Profile Self Test

by: Body Solutions Rx Inc and Life Prime International LLC

Instructions:

1.) For each CHARACTERISTIC, place a check in the square to the LEFT of ONE OPTION the applies the best for that characteristic.

2.) Make only one selection per category.

3.) If no choice applies to you, leave that category unchecked

  • 4.) Important: The choices as written may not describe you exactly. So, it is very important that you choose the answer that best describes your tendencies. The answer doesn't need to be a perfect description, just an indication of your trend.

  • 5.) Consider letting a close friend or family member check your answers for accuracy.

  • 6.) Be as honest and accurate as you can. After all, you want to be sure to obtain the right product for your kind of metabolism. Click on the appropriate link below the test, after you have determined your type.

  • 7.) Some choices in some columns are purposefully left blank.



Characteristic:

OPTION #1

OPTION #2

OPTION #3

Aging

  • look older than others my age

  • look younger than others my age

 

aloofness

cool, distant, aloof, loner, slow to make friends, hard to get to know

warm, open, expressive, easily make friends, approachable

appetite

weak, lacking, diminished

strong, excessive, enhanced

average appetite

chest pressure

tend to get

 

climate

love warm, hot weather

do well in cold, poor in hot

doesn't matter

cold sores and/or
fever blisters

tend to get

 

coughing

tend to cough most every day

 

cracking skin
(any weather)

tend to get

 

dandruff

tend to get

 

desserts

love sweets, need something sweet with meal to feel satisfied

don't really care for sweet desserts, but like something fatty or salty (like cheese, chips, or pop-corn) for snacks after meals

can take them or leave them

digestion

poor, weak, slow

good, strong, rapid

average digestion

eating before bed

usually worsens sleep, especially if heavy food

usually improves sleep

doesn't matter, but heavy snacks are not the best

eating habits

eat to live - unconcerned with food and eating

live to eat- need to eat often to feel good, be at best

average eating habits and need for food, meal times, ect.

emotional expression

hard to express feelings, not naturally demonstrative

easily express feeling

emotions

beneath surface, under control, non-emotional type, tend to hold feelings inside

wear heart on sleeve, others always know how I feel

eye moisture

tend toward dry eyes

tend toward moist or tearing eyes

 

facial coloring

tend toward pale, chalky

tend toward ruddy, rosy, flushed

 

facial complexion

tend toward dull, unclear

tend toward bright, clear

 

fatty food (if you like or dislike, not what you think is good for you)

don't care for it

love it, crave it, would like it often

take it or leave it

fatty food reaction

decreases energy and well-being

increases well-being

average reaction

fingernails

tend to be thick, hard, strong

tend to be thin, soft, weak

 

4 hours without eating

doesn't bother

makes irritable, jittery, weak, farnished or depressed

feel normal hunger

gooseflesh

tend to form easily

 

gum bleeding

tend to get after brushing

 

gum color

light, pale

dark, pink, red

 

hunger feelings

rarely get, passes quickly, can go long periods without eating easily

often hunger, need to eat regularly and often

when late for meals only, not between meals usually

insect bite/sting

weak reaction, disappears fast

strong, lasting reaction

itching eyes

tend to get

 

itching skin

tend to get

average reaction

juice or water fasting

can handle very well, feels good

fasting makes me feel awful

react O.K., can fast if necessary

meal portions

prefer small

prefer large, or if not large, need it often

average

orange juice alone

energizes, satisfies me

can make me light-headed, hungry, jittery, shaky, or nauseated

no ill effects

potatoes

not real fond of them

could eat them almost every day, love them

take them or leave them

red meat, like a steak or roast beef meal

decreases energy and well-being

increases well-being, energy

average reaction

saliva amount

tend toward dry mouth

excessive saliva

 

saliva texture

tends to be thick, ropy

tends to be thin, watery

 

salty foods

foods often taste too salty

really love or crave salt on foods

average like for

skin healing

cuts heal slowly

cuts heal quickly

average healing time

skin moisture

tend toward dry skin

tend toward oily/moist skin

average skin moisture

skipping meals

can skip with no ill effects

must eat regularly (or often)

can get by w/o eating but really feel best eating 3 meals per day

snacking

rarely or never want to snack

want to eat between meals

 

sneezing (any time)

tend to sneeze every day

 

sour foods (vinegar or pickles or lemons or sauerkraut or yogurt)

don't care for, want or crave

really like

sometimes like

sweets

can do fairly well on

don't do well on, sweet foods can seeem too sweet

no noticeable bad effect

vegetarian meal

is satisfying

not satisfying, or bad result, become hungry soon after or feel unsatisfied

O.K., but not really satisfied

wheezing

tend to get

 

if I eat MEAT for BREAKFAST like ham, beacon, sausage, steak, or salmon ...

I get tired, sleepy, lethargic and/or very thirsty by midmorning

I feel great, energetic, have good stamina, keeps me going without getting hungry before lunch

It's O.K., but not in large proportions

If I eat MEAT for LUNCH like hamburger, steak, roast beef or salmon...

I get tired, sleepy, lethargic and/or lose my energy in the afternoon

I feel great, energetic, have good stamina, keeps me going without getting hungry before dinner

It's O.K., but not in large proportions

if I feel low on energy...

fruit, pastry, or candy restores and gives me lasting energy; meat or fatty food makes me more tired

meat or fatty food restores my energy, fruit, pastry or candy makes me worse... quick lift followed by a crash

pretty much any food restores my energy

in a social setting I'm

introverted, shy, quiet, non-talk A value is required.ative

extroverted, social, expressive, easily make conversation

 

TOTALS:

   
 
 

After you have determined your type, you can refer to the appropriate product guide for your type:
     


 

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2500 N. Circle Drive, Ste. 101, Colorado Springs, CO 80909
(719) 228-9035 (877) 511-1725

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www.lifeprime.net (Wholesale company)

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