PRIME Appetite and Weight Reduction Diet Q&A - VERY important!
PRIME Appetite and Weight Reduction for fast weight loss - QUESTIONS AND ANSWERS
1. Where do I get PRIME Appetite and Weight Reduction?
Homeoenergetic oral PRIME sprays are benign in nature and don't require a doctor's script. You get them direct from Body Solutions Rx on our online store or by ordering over the phone. For wholesale clients, place call to place orders for larger quantites and get special pricing for your clinic or spa.
2. What if I just did the diet in Phase 2 without the PRIME Appetite and Weight Original?
Many double-blind studies have been conducted that give the answer to this question. If you just do the diet in Phase 2 without the PRIME Appetite and Weight Original, you will, in fact lose weight. The problem is, during this diet you will be losing more lean tissue too, normal fat and structural fat; you will not lose any of the abnormal fat deposits in the problem areas. Your body will not be reshaped and re-sculpted, and you will feel more fatigued and tired. When you finish the diet your metabolism will be lower than before and your hunger higher than before. You will not have achieved the results you want. PRIME Appetite and Weight Reduction is a tool to help the body better metabolize fats and retain more lean tissue. If you choose to do the diet without the addition of the spray, eat the same foods but in normal quantites for your daily needs.
3. Can I start the program with Phase 2 without doing a gastrointestinal cleanse (GI cleanse) first?
Yes. If you feel you would like to do some cleanses for deox prior to the diet, it is certainly acceptable and allows for any bowel obstruction to be cleared, thus allowing the faster and more effective elimination of toxins during the diet - you don't want excess toxins to pool in the bowel. The diet by itself is a very good cleansing mechanism becaus of the nature of the foods consumed, so you should not need to detox or cleanse before hand unless you have issues with regular elimination in general.
4. Do I have to do Phase 3?
Yes. The diet and Phase 3 are, in fact, the original components to the fast weight loss structure. Phase 3 is necessary to stabilize weight and allow the body to recoginze the new chemistry. It is vitally important that you follow the diet and Phase 3 exactly as described. You must strictly adhere to instructions in the diet and Phase 3.
6. My doctor says this won't work and is not safe.
Find another doctor. If your doctor has not personally treated customers using the BodySolutionsRx diet exactly and precisely as instructed, how would he know whether the protocol was effective and safe? That is the benefit of coming to BodySolutionsRx. We have successfully treated hundreds of customers using this protocol with great success. Our clinic understands the issues associated with this protocol and will be there every step of the way to help you succeed in your fast weight loss quest.
7. Isn't 500-800 Calories a day too low to be safe?
No. Research now confirms that eating very moderate calorie diets actually increase overall health, have anti-aging effects, and increase lifespan. This was reported recently in The New York Times. Most importantly, however, is when you are doing the diet combined with the PRIME Appetite and Weight,theory shows that your body is being flooded with an average of 1 pound of fat = 3800 Calories of NUTRITION from the releasing of the abnormal fat reserves. This is one of the reasons that during Phase 2, consisting of the diet and PRIME Appetite and Weight Original, you are not hungry and generally have an increase in energy levels. We do request that you check in through your program, and as weight comes off at a lower daily rate, we address the need to increase calories.
8. During the diet in Phase 2 am I allowed to continue taking supplements and prescription medication.
Yes. It is the view of this clinic that in order to maintain a healthy nutritional balance you should use supplementation. Our clinic will make recommendations based on your medical intake package or blood work (if provided) of supplements that will help you achieve an even greater fast weight loss. It is also imperative that you continue to take any necessary prescription medication that your primary doctor has ordered.
9. Have any changes been made to the original BodySolutionsRx fast weight loss plan?
Phases 2 and 3 are, in fact, the original instructions as described in the Simeons manuscript "Pounds and Inches: A New Approach to Obesity." There are two exceptions. BodySolutionsRx uses a homepathic product called PRIME Appetite and Weight Original. He suggested that taking larger amounts do not improve results, but rather have the opposite effect.
BodySolutionsRx now uses the technology of HOMEOPATHY, and only offers a homeoenergetic form that, based on the natural model, captures the energy of the original product and allows the body to achieve the same results without being exposed to the original fat loss molecule. To date, BodySolutionsRx has seen the same results, and in many cases better inch loss, then with the use of injectable products.
The second modification to BodySolutionsRxí original protocol is the exclusion of melba toast, or an Italian grissino breadstick with lunch and diner. It has been found that by eliminating the small melba toast or grissino breadstick from the lunch and dinner meals speeds up the fat burning process. BodySolutionsRx promotes a "gluten free" diet, and prefers customers to avoid wheat-based products. We now consider gluten free rice crackers and sweet potato good options.
10. Must I EAT TO CAPACITY for the first 3 days in Phase 2?
Yes and No. It was stated that a person who has already been dieting RIGHT BEFORE the PRIME Diet will not be comfortable on the 500-800 calorie diet unless his or her normal fat reserves are reasonably well stocked. It is for this reason that in these cases a person must eat to capacity the most fattening food they can get down for the first three (3) days in Phase 2. It is a fundamental mistake to start the 500-800 calorie diet as soon as PRIME Appetite and Weight is started as it seems to take about three days before abnormal fat deposits begin to get released and circulate, thus becoming available to the body as fuel.
11. How do I measure the right amount of protein?
Use a kitchen scale or postal scale. Protein in "grams" is different when eating different proteins. Weigh the meat in its raw state. Eat the required 2-3 servings of meats each meal and eat more protein and vegetable together if you feel you need more.
12. Can I substitute smoked fish, pickled fish or deli meats?
Absolutely not. Nothing smoked, dried, or pickled. Never use deli meats. The meats must be of the leanest variety. If at all possible, buy organic as it will be free of all of the hormones, antibiotics and other animal drugs which slowdown or stop the fat burning process. Try to buy wild fish and not farm raised fish for the same reasons as above. Eating beef and veal that is not grass fed and 100% organic may slow down or stop the fat burning process. Dried, pickled and deli meats also contain a lot of preservatives and inflammatory spices that will nullify the effect of the diet.
13. Can I mix vegetables? Answer:
Yes. You can make a salad consisting of various organic lettuces, organic cabbage, organic spinach, organic celery, organic onions, organic cucumbers, organic radishes, and organic tomatoes. Season with organic raw apple cider vinegar, or the juice of one-half an organic lemon. Add sea salt, black pepper, crushed garlic, and any amounts of dried or fresh organic herbs. It's delicious and filling!
14. Can I change some of the food items on the diet?
NO. You must be very strict in following the diet exactly if you want to achieve results. The original research is very particular, how even the very smallest change or variation may slow down or stop the fat burning process completely in some people. The diet used in conjunction with the natural oral PRIME Appetite and Weight sublingual sprays must not exceed 800 Calories per day unless reviewed. It was also stated that the way these calories are made up is of the utmost importance. If a customer dropped the apple and had a little more protein he would not be getting any more calories, but he would not lose weight. There are a number of foods, particularly fruits and vegetables, which have the same or even lower caloric values than those listed as permissible. However, when substitutions are made BodySolutionsRx found that they interfere with the regular loss of weight under PRIME. This is due to the nature of their chemical compositions. IF IT IS NOT ON THE LIST DON'T EAT IT.
15. Can I eat lamb, pork, duck, while on the 500-800 calorie Phase 2 diet?
16. Will I be hungry during this protocol?
During Phase 2 you may have slight hunger between one and seven days. If you following the instructions to load up on fats the first three days, this will not be as noticeable. Each person is different but for the most part the hunger is slight.
***Please note*** Should there be an issue with hunger, BodySolutionsRx has a natural appetite suppressant. It is called and will supply you with energy, help your mood and is a terrific aid in reducing or stopping hunger pangs. Please talk to a COMPANY member if you are interested in hearing more about this product.
During Phase 3 you cannot be hungry because there is no limit to the amount of food you consume.
17. Can I use artificial sweeteners while on this protocol?
No. You should never use any artificial sweeteners ever again for as long as you live. All artificial sweeteners, including NutraSweet and Splenda, should never be consumed. They increase depression, are physically, chemically addicting, and they make you fat by causing the same insulin reaction normal sugar causes.
If you absolutely need something sweet, an alternative to this problem is a product called Stevia or Xylatol. There is a website called www.stevitastevia.com that has every conceivable stevia product available.
18. Can I use MSG (monosodium glutamate)?
No. You should never eat anything with MSG in it ever again as long as you live. It is a deadly, dangerous excitotoxin. It increases depression, increases appetite, and makes you fat. It has to be one of the most addicting and dangerous food additives used in restaurants and most packaged foods.
19. While on the protocol can I use gum, mints, lozenges, or cough syrup?
No - For the same reasons to avoid sweeteners. Guns and mints also contain oils and other Supplement Ingredients that can alter the delicate chemistry of the diet. A possible alternative is B-FRESH gun. BodySolutionsRx does offer this gum at its locations and can be ordered by calling.
20. If I am not hungry while doing Phase 2, do I still have to eat everything as described?
Yes. Whether you are hungry or not, you must eat thesnacks, lunch and dinner in their complete form. You cannot have one big meal per day. No other changes or substitutions are allowed as they slow or stop the fat burning process.
21. What if I cheat on the diet during Phase 2? Answer:
If you do cheat for a meal or for one or two days in a row, all it means is that the fast weight loss process will stop for a few days or a temporary slight increase in weight may occur. Immediately start the diet again at the next meal and carry on. If you cheat on a meal every other day you are wasting your time.
22. What if I have low energy or hunger during Phase 2.
Some customers may be dealing with insulin resistance or low blood sugar, and some may have been dieting prior to the new PRIME Diet and did not load for 3 days before. It is suggested that you may drink Eleotin tea to help this. Also, make sure that you eat your apple mid morning. Low energy could also be caused by Candida yeast overgrowth, poor circulation, or parasites. If you feel any of this pertains to you or if you have a concern, call the clinic and the matter will be reviewed. We have several suggestions that will ease all of those potential issues.
23. Can I drink juices while doing the protocol?
During Phase 2, since juices are not on the list, you cannot drink them. However, in Phase 3 and 4 you may drink juices. We recommend a complete Super Food juice that contains all of the fruits and vegetables required by the USDA. This is an important product for assuring your health for ìthe rest of your lifeî.
24. Can I eat salt?
During all the phases salt may be consumed, however, always choose sea salt or Himalayan salt. Using too much salt can result in retention of water, which will show up as increased weight on the scale. Always be sure to consumer plenty of water during the protocol to flush salts from the system.
25. The instructions in all the phases call for a large consumption of water and teas. Is this necessary?
During all the phases you should drink a minimum of one-half gallon of water per day, up to a maximum of one gallon. It is important in the treatment of the obesity condition. The importance and benefits of adhering to the water cannot be overemphasized. It is absolutely vital in order for the protocol to work effectively.
26. Must I eliminate cosmetics, moisturizers, lotions, and creams during Phase 2?
Yes. It has been stated that most people find it hard to believe that the fats, oils, creams, and ointments applied to the skin are absorbed into the body and interfere with the weight reduction by PRIME just as if those Supplement Ingredients were eaten. The skin can absorb more directly and more completely many fats and chemicals than the stomach. This almost incredible sensitivity to even such very minor increases in nutritional and caloric intake is a peculiar feature of the PRIME method. BodySolutionsRx found that persons who habitually handle fats, such as workers in beauty parlors, masseuses, butchers, etc. never show a satisfactory loss of weight when using PRIME unless they avoid all contact with the skin of such fats and various products. Many modern cosmetics contain hormones which interfere with endocrine regulations in the body and must be avoided. Remember, whatever you put on the skin is absorbed into the body just as though you ate it. There are some options available, and BodySolutionsRx will have its own line of organic, oil-free hair and skin care by LATE FALL 2014.
27. What about abdominal exercises and aerobics?
Aerobic exercise has many health benefits. In terms of resetting the body weight set point, walking one hour per day outside is much more effective. Aerobic exercise is extremely healthy and Cleansingl and should be engaged in by everyone at any level you desire. Remember that the diet releases plenty of calories for the body to consume for exercise. Also, the fast weight loss protocol is part of a PROCESS, that involves dietary changes, as well as many lifestyle changes that include exercise, which is crucial to continued weight management goals - AND its fun!
28. After I do Phases 1, 2, and 3 should I continue weighing myself every day?
Yes. Because you have dealt with the obesity condition for so long, it is important to weigh yourself every day to make sure that you are maintaining your new lower weight. This will help keep you focused on doing the steps in Phase 4, thus making sure old habits do not return and the weight stays off permanently.
29. WILL I GAIN THE WEIGHT BACK
IF YOU GO BACK TO EATING FAST FOOD, RESTAURANT FOOD AND FOOD CONTAINING TRANS FATS, HIGH FRUCTOSE CORN SYRUP, SUPER HIGHLY REFINED FOOD, ARTIFICIAL SWEETENERS, MEAT, POULTRY AND DAIRY WITH GROWTH HORMONE AND ANTIBIOTICS, ETC... ECT... ECT, YOU WILL IN FACT MESS UP YOUR BODY CHEMISTRY AGAIN AND REGAIN THE WEIGHT:
If however, you follow the do's and don'ts in Phase 3, the weight should not return. It is interesting to note that people of the 1950's and 1960's very rarely, if ever, gained the weight back. This is because fast food, trans fats, high fructose corn syrup, etc. were not in widespread use. Today, however, because the food industry is on a mission to create an obese world, it is more difficult to avoid all of the new things that cause obesity. Follow the steps in Phase 4 and you should be able to keep the weight off forever. And please note, if you don't prepare your food yourself from fresh vegetables and meats, you will be getting back into foods that will change your chemistry and set you on the path to gaining weight again.
30. If the weight comes back or I need to lose more weight, can I do this protocol again?
Yes. If you lose a substantial amount of weight and a year later find you have gained some weight back, do the protocol as often as you desire. Many people will decide to do the protocol once a year for a three week period to lose any amount of weight gained just to keep on top of it. Remember, this is a very cleansing program, so doing it more than once is yet another cleansing process for the body.
31. What if the food label says "all natural"?
Today, the phrase "all natural" means absolutely nothing! Major food manufacturers have lobbied congress allowing new laws to be passed defining what can legally be called "all natural", even if the food contains thousands of chemicals and is heavily processed. It is still legal to use the phrase "all natural." You must read the ingredient list on the food. Look for 100% organic whenever is possible.
32. Will you be setting up clinics around the United States offering this protocol?
Yes, we are in the process of setting up clinics in many different states.
33. Do you have any food recipes that work with this protocol?
You can go on our website, www.BodySolutionsRx.com to the fast weight loss page. We have a gourmet cookbook for purchase that is specially formulated to work with this protocol. It is amazing and will make your time on the diet seem like a breeze.
34. What if I show no fast weight loss for four days in a row while on Phase 2?
It has been discussed at length - daily weight fluctuations or reaching weight plateaus. At times there may be no drop of weight at all for two or three days, which is then followed by a sudden large drop which reestablishes the normal daily average of about one pound per day during Phase 2. Weight fluctuations occur more so in women than in men. If a person weighs themselves and notices that the weight stays the same for four days in a row, the customer is told that after weighing on the fourth morning, to only eat six organic apples for the day. The customer is told to drink nothing except a small amount of water, just enough to quench their thirst when needed. Two cups of corn silk tea should be consumed. The next morning there should be a drop in weight. If not, do not be concerned. It is important to note that because this protocol is releasing so much abnormal fat, the body may retain excessive water in order to rid the system of this excess released fat and accompanying toxins, as well as fill the suffen void left by suggen fat loss. This, at times, results in no apparent fast weight loss on the scale, however, you must know that the body is still being reshaped, and massive fat loss is still occurring.
NOTE: There are two questions that we ask immediately when the above situation arises. The first question for women is; Are you having a period or are you close to having a period? (This seems to cause water retention and as soon as the period is over, the weight is lost.) The second question is; How are your bowel movements? (If you are not having regular daily bowel movements you are retaining weight. It is recommended that you take a supplement or a tea that will help you become regular again.) This, too, should make your weight start dropping again. BodySolutionsRx offers several gastrointestinal products to help with elimination.
36. Can I stay on Phase 2 longer than six weeks?
Dr. Simeons found that the body has a tendency to create immunity to injectable products. Therefore, staying on Phase 2 for longer than a total of 42 injections is not advised with injections. Our homeoenergetic oral PRIME Appetite and Weight Original however has not shown any immunity issues and customers have done well with continuing. BUT PLEASE NOTE: You must take at least a 4 week break before you startINJECTION and Phase 2 again to allow the body to rest and normalize. This is important, as your body may no longer be burning abnormal fat reserves, but rather start burning structural fat and muscle. You will know when the immunity sets in as you will be unnaturally hungry again, sluggish and tired, and the 500-800 calorie diet will not be enough to sustain you alone.
37. What if I am a vegetarian? Answer:
If you are a vegetarian and cannot do the diet in Phase 2, you will not have the same effects as those who are able to eat the diet as listed in Phase 2. Dr. Simeons indicated that the amount of fast weight loss would only be about one-half as effective of those that followed the original diet. Vegetarians however DO BENEFIT from the diet with modifications.
Written By: Daniel C Riedel: BA, D.Div, SPN, CEO, BodySolutionsRx Inc.
www.BodySolutionsrx.com (Original retail site)
lifeprime.net (Wholesale company)