Adjustments to the HCG Diet Plan and Simeons Protocol (BACK)
Here is a list of revisions that we institute at BSRX. Please read thoroughly.
Cosmetics:
The use of light, organic type products are fine. There is no evidence that someone should not use cosmetics, at all.
Creams & lotions should be light, organic and contain NO oil. If you need a list of manufacturers, please call Body Solutions Rx for options.
The dietary part of the protocol is sensitive. Here are some points we want to highlight:
1.) The first 3 days of the HCG Diet are FREE days; eat the fatty foods you want and enjoy, but no junk food. Day four is the institution of the 500 calorie diet.
2.) Follow the hcg diet to the letter; no food substitutions or dietary changes are allowed.
3.) Adhere to the desired hcg diet schedule of eating. If you have to move a meal because of a tight schedule, that is fine. But get the correct number of meals in each day as designed.
4.) Cravings and excessive appetite are NOT normal. Additional dietary changes may be required to manage these situations. Body Solutions Rx has a great series of natural dietary TOOLS that will reduce these issues and give you peace of mind.
Supplements and medications are not changed because of the protocol. Continue on all the products that you are using at the onset, e.g., thyroid medications, vitamins, etc.
Gastrointestinal detox supplements and other cleanses can be done simultaneously with the hcg protocol. You do not have to do one at a time for them to be effective. Check with us about great products that are inexpensive and effective for liver and GI cleanses.
Additional weight loss and energy protocols, like our B12 Lipotropic can be done at the same time as the protocol if desired.
The length of the hcg diet(s) are 3/4 and 7/8 weeks. Evidence exists that the weight loss protocol will continue to shed pounds weeks after the diet ends. The later weeks of the protocol continue to shape and contour your body. Inch loss and weight loss are more obvious during the early weeks. Be patient and enjoy the full array of positive benefits.
Blood work is NOT required for the HCG program using "PRIME Appetite and Weight Reduction" formula, but highly encouraged if you are using injectable hcg through our affiliates FMS and Dr. Joel Klein. Blood work gives you the bottom line about your health, metabolism, age related conditions, and can be researched to your satisfaction. Your insurance will cover most of a blood draw. FMS can initiate a blood draw if desired. Please go to the Functional Medicine Specialists (FMS) web site for details and contact information.
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